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How much wheatgrass or Supershots should I take each day?

Question
How much wheatgrass or Supershots should I take each day?
 
Answer

As we're dealing with a herbal extract, this question can not be answered exactly, but in my very broad experience of working with wheatgrass since 1995, it has become clear that "less is best". Not because of risk, but because the effects of wheatgrass tend to be more effecitve if taken or applied sparingly. 

2.5 to 5 mls (one teaspoonful) of Supershots a day (or even on alternate days) for an adult, half that amount for young children and two or three drops daily for infants generally works well. In the elderly, it is best to give half the standard dose.

Please view this You Tube video where I explain in detail how to get the best out of wheatgrass/Supershots.

Dr. Chris Reynolds. M.B.,B.S.

 
Categories
Dr Wheatgrass Supershots, Wheatgrass
 
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