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Muscle cramps prevented and relieved with wheatgrass

We've all had a cramped muscle at some time or other. For many people they occur frequently and cause distressing pain that is almost impossible to relieve.

Cramps most often occur in:

•    The elderly - about 30% over age 60 and 50% over 80 - mostly at night. They are often related to medication such as fluid and cholesterol tablets.
•    Pregnancy - around 45% of expectant mums suffer cramps, particularly in the later stages.
•    Sports men, women and children. Very common.

Cramps usually involve the calf or thigh muscles and the feet. Although there are drugs such as quinine that may help prevent them, very little, if anything, works. Icing, stretching, massage, none of these make much of a difference. So what can one do?

For many years now, I have used wheatgrass with considerable success. How it relaxes cripplingly tight muscles I don't know, but it often prevents cramps and relieves them when they occur. If you suffer from nocturnal cramps, rub in a little wheatgrass over each calf before bed. Also use it as a preventative prior to athletic activity, or apply it as soon as the cramp comes on. You’ll quickly learn how effective it can be.

Superbalm is the product of choice, but any Dr Wheatgrass topical can be used.

Go to this link for testimonials about wheatgrass, cramps and other soft tissue injuries.

Dr. Chris Reynolds. M.B.,B.S.


Feedback to this newsletter from Dr Wheatgrass fans:

Tried your suggestion (for muscle cramps) with immediate success! Thanks.

B. D. Australia. 13 March, 2012

Hi Dr Chris I can absolutely vouch for Superbalm relieving legs cramps, almost immediately.  I'm singing the praises of Dr Wheatgrass all the time to friends and family I think it's an amazing product! Kind Regards

D. N. Australia. 10 March, 2012

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