How to take wheatgrass for best “whole body” health

How to take wheatgrass for best “whole body” health

Research shows that wheatgrass contains numerous important bioactives that help “normalise” damaged tissue cells. Also, many thousands of clinical observations have shown how rapidly they are absorbed through the skin and through the oral mucous membrane.

For example, the “rush” some experience only a few seconds after swallowing fresh wheatgrass juice or wheatgrass Supershots. This suggests immediate absorption of bioactives directly to the brain via the blood circulation i.e. the sublingual route.

Most likely, herein lies the secret of taking wheatgrass in any form – tablets, powder, fresh juice or Dr Wheatgrass extract.

So, hold the liquid in your mouth for a minute or two before swallowing. This will enable faster absorption of the bioactives into the bloodstream compared with tossing it down your throat. If you do that, much of the bioactivity will be destroyed by stomach acid.

For many, the taste and smell of fresh wheatgrass juice is enough to put many off taking it. However, the wheatgrass extract contained in my formulation is quite palatable, and the dose for an adult is only one teaspoonful (5mls) daily – or even less.

If you persevere, wheatgrass can help you, your family and friends maintain good general health and wellbeing as it has helped me since 1995.

Dr. Chris Reynolds. M.B.,B.S.
Medical Adviser.
Wheatgrass Pty. Ltd.